Saturday 21 November 2009

Skin Issues? Could be that your 'gut feeling' about what is going wrong, is actually right!


Having a healthy digestive system is imperative to overall good health. One can't happen without the other. 

Today's modern medical interventions, like the prescription of antibiotics for minor viral infections, lead to a wholesale slaughter of 'good bacteria' as well as the nasty ones. This imbalance is where a cycle of ill-health begins, and many people will have a history of sensitive skin, allergies and irritated skin conditions from taking a course of antibiotics.

  A'clogged' digestive system can't work properly because the symbiotic bacteria aren't at high enough levels, and so all our organs go into overload, and the biggest organ is the skin. It literally takes on the processing of toxins for the rest of the organs. Everyone metabolises slightly differently, and for some of us, the skin is where a lot of the toxins come out.

How do you redress the balance simply? Easy.
Use a safe and effective probiotic while, and for a time after, your antibiotic prescription. (or better still, don't accept the antibiotics and boost up on some natural antiviral superfoods like Garlic, Thyme and Rosemary. Eating things like Am
aranth, Chia and Quinoa also really help your immune system!)


To restore vital good bacteria that preserve the delicate and necessary balance required for adequate digestion and absorption of nutrients, take a probiotic drink like Kefir, or try something like 'Fastract' from Miessence. (Fastract is a gluten free probiotic drink available from your ONEGroup Rep) Miessence also have a superfood + probiotic powder called In-Liven that is my personal favourite. I actually mix In-Liven with my Kefir milk each day to promote intensive internal healing' restore balance, and support the immune system.

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