How am I getting through this?
Firstly I know its because I have good support, and that I know when to stop, take a moment to contemplate, and retrieve a semblance of perspective to re-align and move back to a balance point. Without this 'learned behaviour' I don't think I'd have such clarity right now.
The other things are:
Bach Flowers Rescue Remedy (as often as I could, whenever, wherever)
Calm Me Aromatherapy Blend (on the wrists and temple pulse points....bliss)
Deep Green alkaliser and In-Liven superfood probiotic (stress heavily depletes the body of vital nutrients and an appetite too...these have been my 'food' for the last few days)
Meditation
Barefoot walking on the grass
Hugging my children and my partner
There's been moments of overwhelm, the tears have flowed and the Mind has traveled to places that aren't pleasant, but I've come back. I trust that we 'know' when things aren't right, and through all of this turmoil I know that I'm doing all the right things, that I am Divinely Loved and that all I need do is ask for assistance and it is given. So I've asked, and thanked, and loved and adored my Divine guides and helpers and all things are working out Perfectly.
My dear ol' Dad a few months ago with my youngest daughter...trustingly asleep in strong arms :) |
I'm now looking forward to helping my Dad in recovery and rehabilitation from his operation and the weeks he has spent being immobile. This I too trust will work through in Perfect Timing for him and for us too.
Bright Blessings for Beautiful Awareness
Jannette
:)
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