Some very good advice..

This just popped into my inbox this morning and I thought that it was 'advice gold' to be shared :)

"It’s virtually pointless to embark on any health and wellness program until you have flushed all the accumulated, impacted debris and poisonous residues from your digestive tract.

The Environmental Working Group (EWG) in collaboration with Mt. Sinai School of Medicine did a study that found over 249 chemicals in the blood and urine of 9 random human volunteers. These people did not work with chemicals on the job or live near an industrial facility.  Of all the chemicals found:

•   76 were known to cause cancer in humans or animals
•   94 are toxic to the brain and nervous system
•   79 caused birth defects

The Center for Disease Control studies human toxin levels and has found measurable amounts of more than 100 toxic chemicals (man made “exo-toxins”) in blood and urine of the general public.

Toxins from the environment include:

•     Food additives and preservatives
•      Household cleaning products
•     Personal care products
•     Pesticides
•     Home furnishings
•      Clothing
•     Hobbies: arts/crafts, model building, automotive
•     Drinking water with chlorine/ fluoride (aluminum)"

The article goes on to introduce Don's 'Pulse' program all about their fabulous dietary cleansing mix, and the retreat you can take to learn about more raw foods etc. All very good info. (http://www.dontolmaninternational.com/)

When I began my personal detox I used simple approaches like going more raw, reducing processed foods and intaking HEAPS more pure water. I also chose to take Chlorella and Spirulina as they take heavy metal poisons out of the body tissue (even the brain tissue) because I had suffered from Chronic Fatigue Syndrome, chronic Migraines (which began to morph into small seizures) and a host of other 'toxicity related' symptoms. Simply by taking those two superfoods in tablet form, and making those other small changes to my diet, I found the symptoms just 'dropping away'. No medication needed.

I encourage you to use simple, plant and food based solutions for nutrition and detoxification. The simplest way to start is using the Vitalilty 3 Pack from Miessence. Food and superfood powders, one with high powered Probiotics, all are wonderful antioxidants, and, they are made using Certified Organic Ingredients. No nasties 'lurking' around for your bod to deal with . Just pure nutrition. Nice!

If you would like to learn how to buy these at 30 to 40% off, just get in touch, but anyone can achieve a 20% regular discount with them via the Lifestyle Membership through Miessence. Its free too.

Blessings for good health!
Jannette
xxx
:)